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Join Flow & Friends at the Hong Kong Maritime Museum for the 2nd edition of Wellness by the Sea - the museum's wellness programme series designed to support community wellbeing while fostering the connection between movement, mindfulness and the ocean.

Begin your evening with a 45-minute Mat Pilates Flow inside the museum's breathtaking immersive Marine Science Gallery before slowing down with a calming sound bath led by Vivian. Afterwards, enjoy premium refreshments, wellness goodie bags and connect with the Flow & Friends community in one of Hong Kong's most unique wellness settings.

What To Expect:

🧘‍♀️ 45-Minute Immersive Mat Pilates – Flow through our signature Pilates class surrounded by stunning ocean projections inside the Swire Marine Discovery Centre – Marine Science Gallery.

🎵 Sound Bath by Vivian – Unwind with a deeply restorative sound bath designed to leave you feeling relaxed, grounded and refreshed.

🌊 Wellness by the Sea – Be part of the Hong Kong Maritime Museum's new wellness series, bringing together movement, mindfulness and a deeper appreciation for our oceans.

💧 Premium Mineral Water by in Lieu – Stay refreshed throughout the evening with premium canned mineral water.

🎁 Pretti5 Wellness Goodie Bag – Receive a Brightening Serum Mask (22ml), Brightening Serum Sachet (2ml) and an exclusive Pretti5 community discount.

Community & Connection – Meet like-minded people, enjoy the immersive surroundings, take photos and connect with the Flow & Friends community after class.

📍Hong Kong Maritime Museum

📆 Thursday, August 13th 7:00pm–8:30pm

Limited spots available - we can't wait to flow beneath the sea, unwind with sound healing at Wellness by the Sea with you. 🤍🌊