Free

FEW Panel Discussion | How To Be Well in 2018

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LIGHTSTAGE Art & Events Venue

218 Hollywood Road

Sheung Wan, Hong Kong Island

Hong Kong

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Wellness really took off in Hong Kong last year and became a super hit and mainstream topic. We have heard a lot about yoga, meditation, fitness, mindfulness, etc... How can we blend these into our daily routine and lifestyle?

Have you ever have the experience when you feel like “burning out” from all your tasks and projects? Have you ever feel the pressure like even you are practising yoga and meditation, you just can’t step away from stressing about business-related stuff?


We understand.
As an entrepreneur, this happens to all of us at some point. So come and join us at the FEW x The Conscious Collective event, where you can sit back, relax and learn new alternative ways to take care of both your mind and body.


About the speakers:

Resham Daswani,
Founder of Spiral Spaces

Resham is a spiritual seeker of higher consciousness. Since childhood, she has felt an inner call to be of guided service to others. From growing up in Hong Kong and hailing from a Hindu lineage, she has been seamlessly connected to all ritual ceremonies of Eastern tradition.sacred Hindu scriptures of The Bhagavad-Gita.Resham was intuitively called to Taiwan to meet her teacher Wu De and learn about Cha Dao -The Way of Tea. The education shifted her entire being and she found herself in tune with her true path and an infinitely renewed connection with Earth and Spirit. She is also the co-founder of The Garden Gathering, a gathering for women, to nurture in sisterhood and ceremony while exploring ways of greater sustainability and living in harmony with our Mother Earth.

Sonia Samtani,
Founder of All About You Wellness centre

Sonia is the Founder and Managing Director of a wellness centre in Hong Kong called ‘All About You’. She is a licensed Clinical Hypnotherapist, qualified Life Coach, certified Corporate Trainer, accredited Image Expert, Family Constellation Facilitator, certified Transpersonal Regression Therapist, and Public Speaking Coach. Sonia has an inherent mission to raise global consciousness and inspire people to take accountability for their lives, which is reflected in her seminars, workshops and bespoke individual consultations. Sonia has been practising hypnotherapy, coaching, regression therapy and inner child healing since 2005, and has achieved unprecedented success and appreciation in coaching people to overcome lifelong issues and heal traumas that could possibly date back to past lives.

Coco Marett,
Editor

Coco is an editor who writes for various publications including Hong Kong Tatler, MISSBISH and Black Buddha. She is known for her in in-depth content about travel, wellness and fashion, having written articles that span topics from body image to mental wellness and sexual health, to reviewing leading resorts around Asia as well as interviews with influential figures. Coco is also a yoga instructor certified by the Asana Andiappan College of Yoga & Research Centre. Through her classes, she specializes in meditation with a strong focus on breath work, visualization as well as deepening concentration and mindfulness.

Event details:

Panel discussion | How to be well in 2018
Time: 6:30pm-8:30pm
Fee: Free
Limited spots, please reserve your spot!

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Date and Time

Location

LIGHTSTAGE Art & Events Venue

218 Hollywood Road

Sheung Wan, Hong Kong Island

Hong Kong

View Map

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