'Feel Good' Vinyasa by Christine
Date and time
Location
Online event
Dynamic yet fluidity movement energrize the whole body. A 'feel GOOD' post-CNY practice help to bring your focus back to your body-mind.
About this event
In this morning class, we will focus on centralising the body-mind through the fluidly Vinyasa style movement. Short and sweet hold, whole body workout and balance posture to gradually builds the level of mindfulness. Join me in this free post-CNY practice to simply ‘FEEL GOOD’.
