Exploring the Inner Self: MBCT in Stress Management and X'mas Party
Just Added

Exploring the Inner Self: MBCT in Stress Management and X'mas Party

By Division of Industrial-Organizational Psychology

Overview

Let's come together to explore the Mindfulness-Based Cognitive Therapy (MBCT) approach to managing stress and celebrating Christmas 2025!
Category: Health, Mental health

Good to know

Highlights

  • 3 hours
  • In person

Refund Policy

No refunds

Location

HKPS Office

Unit 1211, The Metropolis Tower 10 Metropolis Drive Hung Hom

Hong Kong, KOW Hong Kong

How do you want to get there?

Organized by

From HK$296.77
Dec 3 · 7:00 PM GMT+8