Event | Free for all | Animal Flow Mobility by Lawrence

Join The 852 on Heylo (https://heylo.group/the852) for Free to confirm your attendance

By The 852

Date and time

Tuesday, June 17 · 7:30 - 8:30pm HKT

Location

Tamar Park

Harcourt Road Admiralty, HKI Hong Kong

Agenda

About the instructor | Hong Kong’s premier Mobility instructor - Lawrence Tai

Lawrence is a wellness coach specializing in body movement, mind-emotion connection, and personal growth. With expertise in Animal Flow (Level 3 Instructor & Regional Leader), Yoga (Yin Yang Vinyasa,...

About this event

Event lasts 1 hour

* This event is listed here for information only. Please join The 852 Community on Heylo for free (https://heylo.group/the852) to register this free event *

Free for all 🎉 Try Animal Flow - a superb mobility training by Hong Kong’s premier Mobility instructor, Lawrence Tai! This class marks the debut of The 852 weekly Animal Flow workouts!

Animal Flow is a ground-based, bodyweight practice blending yoga, gymnastics, and dynamic movement to boost flexibility, joint mobility, and core strength.

Each session offers a unique blend of strength, flexibility, and mindfulness—leaving you stronger, more agile, and Instagram-ready with sleek, gracefully fluid moves. 😉

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Check the Event Chat on Heylo to confirm the exact meetup spot in Tamar Park by 7:15pm and to share photos/videos after the session.

Register the event here: https://link.heylo.co/Nxvd

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The 852 is a Fitness & Social Community that supports an active lifestyle through accessible monthly membership pricing of HK$150. Members can enjoy free weekly outdoor workouts, preferential rates or free of charge for select paid events.

Follow us on Instagram @The852HK

The 852 on Heylo : https://heylo.group/the852

Organized by

The 852

The 852 Dragon Boat Team & Community in Hong Kong - we welcome people of all backgrounds to train, compete in local/international races, and bond through Hong Kong’s iconic team sport. Join us to enjoy an active lifestyle, travel farther, and make lifelong friends!