Name: ECSTATIC DANCE HK
Start: 2024-11-03T10:00:00+08:00
End: 2024-11-03T13:00:00+08:00
Location: DanzStage Dance Studio

ECSTATIC DANCE HK

Ecstatic Dance HK

Join us for a morning of pure joy and freedom at ECSTATIC DANCE HK -  ART, CACAO, DANCE AND HANDPAN.

DanzStage Dance Studio

ECSTATIC DANCE HKGet ready to groove at DanzStage Dance Studio for a night of pure dance bliss at ECSTATIC DANCE HK! Join us for a high-energy, free-form dance party where you can let loose and move to the beat however you feel. No judgments, no choreography, just you and the music. Whether you're a seasoned dancer or just love to move, this event is for everyone. Come as you are, wear whatever makes you feel comfortable, and get ready to dance like nobody's watching. Let's create some magic on the dance floor together!The next dance is going to be on SUN•DAY the 3rd of November with our talented regular DJ @aln.visuals with a special session based on the theme of Halloween! Also, we will have our regular energetic warm-up leader @adrianatallawah with a different type of somatic movement exercise! 🎧🌓As you know we always like to bring new collaborations and activities to our dances, so this time we are bringing our friend and super well-known musician in HK @sasha.handpan for a meditative end of the session with live handpan music. 🛸In addition to that we are going to have the option of a raw cacao cup to energise our bodies, enhance our dance and help us connect with others. ☕ - SCHEDULE -🌀10:15 Doors open 🪩🌀10.30 Opening circle Cacao + Shadow work warm-up with Adriana @adrianatallawah🌓DOORS CLOSE 10:35 am - PLEASE ARRIVE BY 10:30 am LATEST🌀11.00 Ecstatic Dance - DJ live set by Allan Ho @aln.visuals 🎧🌀12.15 Live music: Handpan meditation with @sasha.handpan 🛸🌀12.30 Closing ARTcircle 🎨NOTE: In order to not disrupt the participants who were punctual AND to assist with creating an environment that feels safe for all, please arrive in the space for the opening by 10:30 am latest. This is an important &amp; valuable part of the practice. We will now be closing the doors to the dance space by 10:35 am. - PRICE 💰:Eventbrite charges an additional fee for the tickets, if you buy them through our linktr.ee/ecstaticdance.hk website you won't have to pay any fees!🍫 Cacao: 40 HKD per serving (the reason why cacao is optional is because some people don't like it or cannot drink it for health or medical reasons.♻)- 200 HKD (without cacao) + 240 HKD (with cacao) Early bird until the 21st of October 2024- 260 HKD (without cacao) + 300 HKD (with cacao) From the 22nd of October of 2024- 350 HKD At the door (we can't ensure if there will be any cacao left to purchase) Note: We will not be selling tickets at the door after 10:30. Q&amp;A -Why cacao?Cacao is a powerful plant medicine that contains iron, zinc, potassium, copper, and magnesium which contribute to cardiovascular health. It is said to have benefits for depression as it contains anandamide, the bliss molecule and has the ability to trigger the release of dopamine and endorphins and increase serotonin. Cacao also has powerful antioxidants and can balance blood sugar levels by increasing the blood flow to the brain, this helps with focus and awareness.Contraindications: Ceremonial Cacao is not recommended for anyone in the first trimester of pregnancy, with a serious heart condition, epilepsy or taking antidepressants.-What to bring? Please bring your cup or bottle. Water is available :)-What to wear? Dress ready to move and however you wish. Most dancers probably come dressed as they would for say a yoga or fitness class, or for a festival boogie. :)- Why do the doors close at 10:55 am, what if I just want to drop in at any time? This is a practice (albeit a great fun one!). We ask all dancers to be in the space ready to begin at 10:30 am. 10:35 am allows for those who have genuine reasons for being late, but really must be taken as the cutoff time to promote safety, fairness and respect to allow the fullest &amp; deepest experience for all.-What kind of music? ED music is eclectic and not linked to any specific type. We start with ambient/meditative tracks &amp; then bring you on an ecstatic journey with any credible genre; including electronica, world music and organic/ethnic beats before bringing you back down with downtempo tracks and finishingbringing with a gentle sound bath.-Are children allowed? Absolutely -we love kids! Our dances are family-friendly and under 12s can come for free (subject to availability/event not selling out!). Just please remember this is a practice and a moving meditation and so children must be supervised so that the space is not disrupted for others. We recommend bringing, ear defenders/plugs for sensitive ears.-What is your refund policy? We don't do refunds but we do accept transfers of tickets to another person. In the event of disruptive weather, we will do a transfer of the ticket to another Sunday. Please keep an eye on email and WhatsApp communication to stay updated. https://www.instagram.com/ecstaticdance.hk/https://linktr.ee/ecstaticdance.hk

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ECSTATIC DANCE HK

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