You are warmly invited to attend our drop-in meditation sessions at the London Centre, Tuesdays 6.30-8pm (doors open at 6.00pm)
They will be lightly guided by experienced instructors and there’ll be time for a chat over tea each week.
The sessions are offered on a pay what you feel basis. If you are unable to make a donation please do still join us.
You can just drop in at the centre or register here on Eventbrite.
Please note: if we ever need to cancel a session you will receive a refund.
If you have any questions about the drop-in meditation sessions, please contact us at study.practice@rigpa.org.uk.
You can join our mailing list here, or follow us on eventbrite.
Health and well-being
Please note: meditation is not a substitute for medical treatment. If you are receiving treatment for a mental or physical health condition, please continue your treatment and check with your doctor/care professional if these sessions would be suitable for you.
We will keep the shrine room well ventilated before, during and after sessions as far as practicably possible.
If you have symptoms of a respiratory infection and you have a high temperature or do not feel well enough to go to work or carry out normal activities, you are advised to try to stay at home and avoid contact with other people.
