HK$520.25

Dharma Yoga, Meditation & Sound Healing with Sherri Melwani

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Location

Barre 2 Barre

4/F Cheung Hing Commercial Building

37 Cochrane Street, Central

Hong Kong, Hong Kong Island

Hong Kong

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No Refunds

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Event description

Description

Dharma Yoga is a Hatha Raja practice created by Sri Dharma Mittra that weaves together many teachings and practices from his 60 years of practice. The goal of consistent practice is Self Realization.

Sherri will guide you through a 2-hr complete practice that includes many elements such as; mantras, dynamic asanas, yoga nidra (a deep relaxation and active meditation), sound healing with Tibetan and Crystal Singing Bowls, pranayama (breathing exercises), chakra balancing and meditation in order to guide you towards deep peace and bliss.

Students are encouraged to move gracefully and to practice in a meditative way while also going to their physical edge to experience progression in their practice.

Price: HKD 500 / 2 hr Wellness Workshop

About Sherri

As a clinical psychotherapist from New York, Sherri is naturally drawn to mind/body wellness practices. With extensive yoga trainings worldwide including an 800 hr YTT with her guru Sri Dharma Mittra, she enjoys sharing holistic yoga and meditation while guiding others in realising bliss through sacred practices. She created Sattva Earth Jewelry to honour the healing powers of nature.

Sherri is also the host of Sattva Mind Guided Meditations.www.SoundCloud.com/SattvaMind.

Please bring a shawl or extra blanket, as you may feel cold during meditation and relaxation. Also bring something to cover the eyes, as it will help you to sink deeper and more effectively into relaxation.

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Date and Time

Location

Barre 2 Barre

4/F Cheung Hing Commercial Building

37 Cochrane Street, Central

Hong Kong, Hong Kong Island

Hong Kong

View Map

Refund Policy

No Refunds

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