City life moves fast. Deadlines, endless scrolling, shallow conversations, sometimes you feel disconnected from yourself and the people around you.
The nervous system is in constant overdrive.
The body forgets how to breathe fully.
The heart longs for real presence.
This is why we created a morning that blends the rich aroma of one of the city’s most outstanding coffee shops with the soulful practice of Breathflow guided by Joanne Genoza.
✨ In these 2 hours, you’ll learn to:
• Reclaim calm through nervous system regulation
• Ground into your body with proper breathing techniques
• Center your mind through guided meditation
• Connect consciously with others from a regulated, open state
From scattered → to centered.
From anxious → to grounded.
From surface-level → to deeply connected.
And yes, you’ll enjoy curated food & drinks from Commune Café to complete the experience.
About the facilitor:
Joanne Genoza is the founder of Breathflow Yoga & Meditation Studio in Manila and a professional life coach since 2020, having guided CEOs and clients from all walks of life toward clarity, resilience, and transformation. She trained in yoga in India, became a Reiki Master under a Tibetan monk in North India, and studied sound healing in Hong Kong with Martha, who holds the largest gong collection in Asia. Joanne also hosts the Heart to Heart Conversations podcast, ranked in the top 10% globally, where she explores healing, self-mastery, and soulful living.
Writings: https://heartflow.ghost.io/
Apple Podcast: https://podcasts.apple.com/ph/podcast/joanne-genoza-podcast/id1545545878
Spotify Podcast: https://open.spotify.com/show/6SL7ikErXNBmwF2KtJWsFx?si=PJSkA5yGTLW0Uu1bkr8dWQ
Event Details
📍 Location: Commune Café + Bar + Roastery https://maps.app.goo.gl/6zWrA6gkNs22ACsf9?g_st=ipc
🗓 Sunday, October 5
🕙 10:00 AM – 12:00 NN
🍽 Includes food & drinks
Parking: 6 Orion Parking https://share.google/Ar1BHSHVswKK7PDxy
Personal Development Investment:
Early Bird: P1,800
Regular: P2,000
Bring-a-Friend Duo: P3,000
This is not just another Sunday out
it’s a reset, a remembrance, and a chance to meet people in the city who value depth,
presence, and conscious connection.
Register now: https://www.momoyoga.com/breathflow-yoga-and-meditation/event/71f2d331-de2d-4c37-800a-994392e110cc
Follow us on instagram: @breathflowmakati https://www.instagram.com/breathflowmakati?igsh=MXYxd2JneHBienA4MQ%3D%3D&utm_source=qr
