With Chef Arnaud Hauchon, Rosalie e’Silva and Sharon Chan. Moderated by Cristina Lopez McLauchlan

In line with Fivelements’ aim to nurture body and mind, Sakti Elixir offers carefully prepared plant-based dishes, a cuisine created solely with produce from the vegetable kingdom. This specific cuisine continues to attract more and more public and media attention thanks to its health benefits and sustainable reputation.

In this second series of our community panel discussion hosted by Cristina Lopez McLauchlan, we will discuss and demystify some of the commonly asked questions surrounding plant-based cuisine and diet such as:

• What is plant-based cuisine?
• What is a healthy plant-based diet?
• The benefits of switching to a plant-based diet?
• Is it easy to follow a plant-based diet in Hong Kong?
• How can one transition towards a plant-based diet?

Our panel speakers will share their experiences and expertise along with a Q&A session.

Event: Complimentary and Open to All

「揭開植物性膳食及飲食的神秘面紗」

嘉賓：Arnaud Hauchon丶Resham Daswani丶Rosalie e’Silva及Sharon Chan。⁠由Cristina Lopez McLauchlan主持。

Sakti Elixir與Fivelements培育身心的宗旨一致，因此只選用植物為餐廳食材，亦因其為身體及環境帶來的益處，而逐漸吸引越來越多的大眾和媒體關注及支持。

在我們第三系列的小組討論中，活動將由Cristina Lopez McLauchlan主持。 我們將討論一系列有關植物性飲食的常見謬誤，包括：

什麼是植物性飲食？

什麼是健康的植物性飲食？

改為植物性飲食的好處是什麼？

在香港，以植物為基礎的飲食容易嗎？

如何逐步過渡到植物性飲食的模式？

我們多個知識豐富的講者將透過個人經驗，於問答環節中為大家分享及解答任何疑惑。

*歡迎所有有興趣人士參與此免費活動