HK$233.18 – HK$264.98

Christmas break for kids | ages 4-12

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Location

Location

The Yoga Room

104 Jervois Street

Xiu Ping Commercial Building

Sheung Wan, HKI

Hong Kong

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Event description
Special classes and workshops to keep kids active over Christmas break!

About this event

AGES 8-12: AntiGravity Kids with Cindy

Date: 20, 22, 28, 30 December, 2021 (min. 2 classes)

Time: 2:30pm – 3:30pm

Price: $250 per class

Fly, swing, hang, flip, spin, stretch, balance, strengthen, build confidence and open the imagination.

Through AntiGravity techniques kids develop mentally and physically while having fun; improving flexibility and strength, learning mindfulness and self-regulation strategies to relax and calm emotions, decompress the spine and improve posture by going upside-down.

All levels welcome – no previous experience needed.

AGES 4-7: Zumba Kids with Natasia

Dates: 20, 27 December, 2021

Time: 11am – 12pm

Price: $220 per class

This is the ultimate dance-fitness party for young kids! It features kid-friendly routines and age-appropriate music. Not only does Zumba improve heart and lung health, strengthen muscles and bones and improve coordination and agility, but it also stimulates the brain and increases energy. This is the perfect opportunity to encourage your kids to be themselves and to dance like no one’s watching!

About Cindy:

Cindy started her yoga journey in 2003, while working as a fashion designer. She found in yoga the tremendous power that toned her body and provided her with inner peace in dealing with her busy, stressful working lifestyle. After she completed her first 250-hour Yoga Alliance Certified teacher training in Yoga Limbs, she became a full time yoga teacher. She then continued her studies of Prenatal Yoga Teacher Training for Conscious Birthing (Urban Yoga Vancouver), Teacher Training of Postnatal Yoga with Mother & Baby Nurture (Birthlight Yoga), Yin Yoga Teacher Training (Yoga Alliance), Yoga Bou Teacher Training (Yoga Bou Association), Aerial Yoga instructor training under China Aerial (Antigravity) Yoga Association, Christopher Harrison’s AntiGravity® Fitness Teacher Training and AntiGravity®Kids (Just Kids) Teacher Training with Tamer Begum and Infant Massage Instructor Training with Mia Elmsater of International Association of Infant Massage. Cindy has the experience of teaching both private and group classes. She has joined The Yoga Room since 2011. She is compassionate with each individual. She is eager to share her passion and experience of yoga with all.

About Natasia:

Natasia believes that exercise should be fun while also being effective. With her background in contemporary dance and training in Zumba and barre, she has developed her own unique method of sculpting (combining elements of barre and pilates) with Zumba. Her students find her energy infectious and her classes fun and rewarding. She has co-taught a Zumba class with George Iu, Zumba Education Specialist (ZES), Master Trainer for STRONG by Zumba, and Nike Athlete.

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Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp 6685-9097 (Click to start chat) for details.

Booking can also be made directly through our office, please contact us.

T&C:

Please note that once paid, no refund will be offered on trainings and workshops.

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Location

The Yoga Room

104 Jervois Street

Xiu Ping Commercial Building

Sheung Wan, HKI

Hong Kong

View Map

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Organiser The Yoga Room

Organiser of Christmas break for kids | ages 4-12

The Yoga Room is a boutique yoga studio in the heart of Sheung Wan with four studios (3/F, 4/F,6/F and 16/F) and our office on the 15/F. Convenient to such locations as Central, Soho, IFC and Shun Tak. The Yoga Room is a sanctuary amidst the chaos below with its spacious and bright feel.

With a focus on small classes and high quality, personalized instruction, the teachers of The Yoga Room radiate with warmth and knowledge from their extensive and diverse training. All levels of practitioners are welcome – feel free to discuss with our instructors any of your special needs.

The Yoga Room offers over 100 classes per week designed for the beginner to the advanced.  The Yoga Room is proud to offer group classes in Hot Yoga, Hatha, Ashtanga, Yin Yoga, Yoga Therapy, Jivamukti,  Mindfulness Yoga, Vinyasa, Mat Pilates, Pre-natal Yoga, Prenatal Pilates, Mum & Baby Yoga, and Kids Yoga, all taught by Certified instructors. We also offer private classes at our studios or at your preferred location.

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