Alive Wellness is excited to present this FREE open event to the public!
Learn from our practitioners who share information, tips on self healing, personal development and different holistic approaches.
Alive Wellness has been a platform for six years, serving a vast community with regular health classes, wellness workshops and therapies.
People from various walks of life are welcome to our unique, serene, Oasis at the heart of Central for lunch. Come and experience the Joy of connecting to the Self.
Bring Your Own Lunch every Tuesday & Thursday Space open from 12:00-2:00 pm
Each event includes a 30 minute Wellness talk from one of our wellness experts starting at 12:30pm
In this talk, Lognathen will be taking us through how we can get more out of our 5 minutes of peace and quiet and some techniques that we can use to really relax.
BYOL Wellness Talk: Mind Focus - a practical introduction
Introduction on How to achieve Peace through Breathing and some simple breathing tools will be introduced, thus you can experience Peace and relaxation during this lunch.
Come along with your friend