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BYOL Wellness Talk: Introduction to Cognitive Therapy and Neurofeedback for...
Tue, October 18, 2016, 12:30 PM – 1:00 PM HKT
Alive Wellness is excited to present this FREE open event to the public!
Learn from our practitioners who share information, tips on self healing, personal development and different holistic approaches.
Alive Wellness has been a platform for six years, serving a vast community with regular health classes, wellness workshops and therapies.
People from various walks of life are welcome to our unique, serene, Oasis at the heart of Central for lunch. Come and experience the Joy of connecting to the Self.
BYOL, Bring your own Lunch, every Tuesday & Thursday Space open from 12:00-2:00 pm
Each event includes a 30 minute Wellness talk from one of our wellness experts starting at 12:30pm
In this talk Dr. Doug Seidan a clinincal Psychologist Licenced in New York and New Jersey will be introducing you to two great stress relief tools Cognitive Behavioural Therapy (CBT) and Neurofeedback. How that can help you to decrease stress and anxiety? How these tools can help you to become more mindful in the daily life.