Building Your Resilience: Navigating Life’s Challenges with EMDR

Rooted in the powerful, research-backed methods of EMDR therapy Resource Tapping focuses on the first step: building your natural resilience. It uses gentle bilateral movements, like rhythmic tapping or eye movements, to help you access feelings of safety and confidence.

The EMDR Resource Tapping workshop is aimed at helping you restore balance in your life, mind and body, as well as to promote calmness, and mental wellbeing. Learn how to use EMDR Tapping to live life more fully and in the present moment.

The workshop consists of 4 sessions: Tapping in for Peace and Calm | Tapping in for Boosting Performance | Tapping in for Overcoming Problems | Tapping in for Empowerment. One session will be devoted to covering one Resource.

There are two time slots for this workshop. Tuesdays 11:00-12:30 or Tuesdays 18:00-19:30. The Dates for this workshop are ||09/09/2025 | 16/09/2025 | 23/09/2025 | 30/09/2025|| If you chose to join the AM slot, you may only be able to attend the following morning sessions, and vice versa.