HK$0 – HK$161.50

Breathe & Unwind With sitsat meditation

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Location

Garage Society

19F

299 Queen's Road Central

Sheung Wan

Hong Kong

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Refund Policy

No Refunds

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Join us at Garage Academy for a 30-minute evening meditation with sitsat meditation. Led by Kit, a certified McLean Meditation Institute Meditation and Mindfulness Teacher, this session will demystify meditation and support your personal transformation, so you can experience the power of meditation and end your day with peace of mind.

Take a breather and unwind from the day.
Disconnect from the need to answer e-mails, whatsapp, texts, calls.
Enjoy and get nourished from the stillness.

Anyone curious, interested, and eager to enjoy meditation is welcome.
This guided meditation is suitable for all levels of meditators.

Our session will begin with an introduction/discussion, followed by 30 mins of guided meditation.


General Admission: HK$150

Free for Garagers

Limited spots are available, register early!


About Kit
Kit Lee is a certified McLean Meditation Institute Meditation & Mindfulness teacher, singing bowl practitioner, and 200-hour RYT. She found meditation when she needed to regain her wellbeing from working over a decade in the demanding corporate world. Having experienced the shift, she believes everybody can develop the skill to tune in to his or her true self, recover their emotional balance, and flow with modern day challenges.

Kit is a firm believer that meditation should not be a luxury and should be accessible to everyone. Her mission is to demystify meditation and to share with everyone the opportunity to nourish his or her heart, mind and body.

http://www.sitsathk.com

Instagram: @sitsathk

FB: www.facebook.com/sitsathk

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Date and Time

Location

Garage Society

19F

299 Queen's Road Central

Sheung Wan

Hong Kong

View Map

Refund Policy

No Refunds

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