Breathe Into Sound

Respira's mission is to help high achievers to move from burnout and anxiety to well-being and peak performance through the power of their own breath. Respira Breathwork offers 1:1 and group classes, corporate wellness, and 6-week programs at beginner and advanced levels, as well as special limited edition sessions of breathwork and sound healing.

Respira Breathwork

This experience is designed to enhance physical relaxation, achieve emotional balance, and mental clarity, and connect to intuition

Singing Bowl Zentral

Breathwork combined with sounds creates a powerful healing journey. This experience is designed to enhance physical relaxation, achieve emotional balance, and mental clarity, and connect to intuition.We start with an opening circle to get the energy flow and move into the guided breathwork experience. We will explore different modalities and approaches coming from pranayama and qigong, martial arts, and modern breathwork. Then we move into sound meditation with Tibetan singing bowls, co-creating a deep and peaceful state of body and mind.Date and Time: Every Monday, 7pm – 8pmLocation: Singing Bowl Zentral (66 Stanley Street, Central, Hong Kong)Fee: 250 HKD drop in, 1,100 HKD for 5 sessions. A﻿lternative payment options: PayMe/ FPS (63394479). Please send the screenshot of your payment to aigul (at) respira-breathwork.comT﻿his class is limited to 8 participants.

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Breathe Into Sound

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