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Breathe Into Sound
This experience is designed to enhance physical relaxation, achieve emotional balance, and mental clarity, and connect to intuition
When and where
Date and time
Mon, 20 Feb 2023 19:00 - Mon, 24 Apr 2023 20:00 HKT
Location
Singing Bowl Zentral 66 Stanley Street #Rm 703 Hong Kong, HKI Hong Kong
Refund Policy
About this event
Breathwork combined with sounds creates a powerful healing journey. This experience is designed to enhance physical relaxation, achieve emotional balance, and mental clarity, and connect to intuition.
We start with an opening circle to get the energy flow and move into the guided breathwork experience. We will explore different modalities and approaches coming from pranayama and qigong, martial arts, and modern breathwork.
Then we move into sound meditation with Tibetan singing bowls, co-creating a deep and peaceful state of body and mind.
Date and Time: Every Monday, 7pm – 8pm
Location: Singing Bowl Zentral (66 Stanley Street, Central, Hong Kong)
Fee: 250 HKD drop in, 1,100 HKD for 5 sessions.
Alternative payment options: PayMe/ FPS (63394479). Please send the screenshot of your payment to aigul (at) respira-breathwork.com
This class is limited to 8 participants.
About the organiser
Respira's mission is to help high achievers to move from burnout and anxiety to well-being and peak performance through the power of their own breath. Respira Breathwork offers 1:1 and group classes, corporate wellness, and 6-week programs at beginner and advanced levels, as well as special limited edition sessions of breathwork and sound healing.