Be. Well. Festival - Women's Health and Hormones

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3/F & Rooftop, The Pulse

28 Beach Road

Hong Kong, HKI

Hong Kong

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Event description
Manage Cortisol, Not Calories - why female health and hormones has more relevance in fat loss for women than calories in versus calories out

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About the speaker

Tricia Yap is a health and wellness entrepreneur whose latest concept is Limitless – a personalized training concept that combines the best aspects of fitness and functional medicine. She has founded concepts such as Bikini Fit, Warrior Academy and former Director of Fitness of the commercial gym, Goji Studios. She was HK’s first professional female mixed martial artist and coached on ViuTV’s ground-breaking reality TV show on MMA called G1 Fight Club.

She is recognized as one of the most accomplished health and fitness experts in Hong Kong, with qualifications in functional medicine, nutrition and strength coaching. She is known for her philosophy of encouraging a holistic and balanced mindset towards lifestyle, nutrition and training using scientifically proven methodologies. She is also an advocate for both women’s empowerment through health and fitness.

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@triciayap

@limitlesshealthhk

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Date and time

Location

3/F & Rooftop, The Pulse

28 Beach Road

Hong Kong, HKI

Hong Kong

View Map

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Organiser Be. Well. Festival

Organiser of Be. Well. Festival - Women's Health and Hormones

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