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Be. Well. Festival - Healthy Eating - Making Better Decisions

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3/F & Rooftop, The Pulse

28 Beach Road

Hong Kong, HKI

Hong Kong

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Event description
Healthy Eating: understanding the food around you and making better decisions for your own nutrition

About this event

There are many food choices out there, some good and some not as great for our health. Some food choices are more costly, others less so. Does a costly snack mean it’s better for us, and are more affordable choices always bad? Did you know you need nutritional support post treatment of an ailment? During this talk, Tiffany will break down the major food choices we have in Hong Kong, to uncover the best (and not so great) options, so that you can make more positive eating decisions for yourself.

About the speaker

Tiffany is a Registered Dietitian (UK), with experience in health promotion in both corporate and community settings, private nutritional consultations and nutritional publications. She is the Founder and Registered Dietitian at Grain Of Salt, Hong Kong: a concept store featuring a healthy cafe on the ground floor and dietetic clinic on the first floor.

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Date and time

Location

3/F & Rooftop, The Pulse

28 Beach Road

Hong Kong, HKI

Hong Kong

View Map

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Organiser Be. Well. Festival

Organiser of Be. Well. Festival - Healthy Eating - Making Better Decisions

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