HK$417.75 – HK$776.50

Autumn Yoga Workshop - Part 2: Mid-Autumn Equinox with Virginie Morel

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Luxe Nova Lifestyle Studio

9F, V Plus

68 Wellington Street

Central, Hong Kong

Hong Kong

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The second Equinox of the year is taking place on 23 September. Astronomically speaking, it indicates the end of summer and beginning of the autumn.

In Ayurveda, our body conditions are affected the move from Pitta Dosha (fire energy) to Vatta Dosha (wind energy). The common symptoms include migraines, headaches, sensitive digestive system, break out of allergy and general sense of restlessness.

To ease this transition, Tej Dalal and Virginie Morel have designed a series of two yoga workshop where you can integrate certain yoga practice and some Ayurveda principles into your routine.

We have two parts of Autumn Yoga Workshops:

Part 1 - Autumn Equinox with Tej Dalal

Focus on dealing with migraines and headches

Part 2 - Mid-Autumn with Virginie Morel

Focus on stress reduction, rebalancing and sleep quality enhancement.

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Date and Time

Location

Luxe Nova Lifestyle Studio

9F, V Plus

68 Wellington Street

Central, Hong Kong

Hong Kong

View Map

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