Art Therapy Wednesdays
By Inner Compass
Multiple dates
Overview
Join us for a transformative art therapy workshop designed just for you
Each week, we’ll focus on a different theme or therapeutic goal including:
- Coping with Anxiety
- Breaking Rigid Patterns
- Mindfulness
- Body Awareness
- Exploring Emotions
- Building Resilience
- Cultivating Joy
- Enhancing Self-Expression
- And more!
Overall Benefits of Each Session:
- Reduce stress and anxiety
- Enhance emotional expression and self-awareness
- Foster creativity and innovative thinking
- Be part of a supportive community
- Explore new perspectives and coping strategies
- Unwind and relax through mindfulness
Category: Health, Mental health
Good to know
Highlights
- ages 21+
- In person
Refund Policy
Refunds up to 7 days before event
Location
Inner Compass Psychotherapy and Trauma Practice
18-20 Lyndhurst Terrace
#19/Floor, Suite 1902 Hong Kong, HKI Hong Kong
How do you want to get there?
Frequently asked questions
Organized by
Inner Compass
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