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Arm Balance Workshop with Victor Chau

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Apr 07

Arm Balance Workshop with Victor Chau

By Victor Chau Yoga

When and where

Date and time

Sat, 7 April 2018, 9:00 AM – 1:00 PM HKT

Location

MiU Training Hub 9/F 52 - 56 Jaffe Road Wan Chai, Hong Kong Island Hong Kong

Map and directions

How to get there

Refund Policy

No Refunds

Description

How many times have you tried crane pose (bakasana) and still do not manage to take flight? Or do you feel you're stuck with a few arm balance poses and find it hard to move forward? This Arm Balance workshop will unlock your fear and some of the most common and challenging arm balances. Learn how to overcome obstables in some of the most demanding and yet rewarding poses in the yoga practice.

You will learn:

Part 1 (9am - 11:30am)

  • Deep hip opening poses
  • Core activation
  • Kakasana (crow pose) and bakasana (crane pose)
  • Parsvabakasana (side crow)
  • Bhujapidasana (shoulder pressing pose)
  • Tittibhasana (Firefly pose)
  • Koundiyasana 1 & 2

Part 2 (11:45am - 1pm)

  • Pincha Mayurasana (Forearm balance)
  • Funky pincha
  • Transitions of different arm balance

This workshop is suitable for all levels. A consistent yoga practice of 6 months or above, however, is highly recommended.

Investment:

HKD780 for one person

HKD700 if you sign up with a friend or two, or more!

You may purchase your ticket via Eventbrite. Other payment options are also available (PayMe or direct bank transfer). Contact the organiser for more details (+852 97522433 or victorchau@avocadodevelopment.com).

For more info on my other classes, workshops and retreats, please visit: www.avocadodevelopment.com

Event ended

Arm Balance Workshop with Victor Chau


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Victor Chau Yoga

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