AntiGravity® Aerial Silks and Hammock Fitness Teacher Training

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From HK$2,885.05


The Yoga Room

104 Jervois Street

16th floor

Sheung Wan, HKI

Hong Kong

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Build your existing aerial hammock practice, be inspired by new aerial silks programs, and learn from the originators of AntiGravity

About this event

The Yoga Room is pleased to share upcoming AntiGravity® Fitness Teacher Trainings to provide a high quality space for all aerial enthusiasts to build their existing practice, be inspired by new programs, and learn from the originators of the genre. Take your practice to new heights and join us for teacher trainings at Yoga Room!

2022 Schedule:

AG Fundamentals 1&2

Teacher: CLAUDIA

Dates: 3, 10, 17, 24 July 2022 (Sundays)

Time: 11am – 7pm

Training will be bilingual in English and Cantonese


PRICE: HK$12,888

An AntiGravity® Fundamentals 1 & 2 teacher training course will guide you through the fundamentals of teaching AntiGravity® Fitness, including the history, philosophy and methodology behind the technique created by Christopher Harrison. Fundamentals 1 & 2 are the foundation for all AntiGravity® Aerial Fitness courses.

In this 4-day course, you will learn everything you need to instruct a safe and fun Fundamentals class on the Harrison AntiGravity® Hammock. This course will open the doors for you to continue your education in either AntiGravity® Aerial Yoga, or AntiGravity® Suspension Fitness as well as any of our Secondary courses. Students who wish to advance to higher professional standards should not miss this course.

Fundamentals 1: Day 1 and 2 learn the History, Principles, Philosophies, Origins of the genre, and the Decompression Session methodology including drills, progressions, spotting and Harrison AntiGravity® Hammock rigging safety.

Fundamentals 2: Day 3 and 4 progress to new curriculum, new grips, wraps, traps, and continue discovering how to move in new directions of space on the Harrison AntiGravity® Hammock with additional progressions for mobility, strength, flexibility, and agility.

Prerequisite: We do not require any specific certification. You should have a good understanding of the body and be comfortable teaching in front of a class. Flexibility, coordination, core strength are a plus.

AG Fundamentals 1&2 provides the following CEUs: NASM: 1.6; AFAA: 15; Yoga Alliance: 32

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Please drop us an email at / call 2544-8398 / WhatsApp 6685-9097 (Click to start chat) for details.

Booking can also be made directly through our office, please contact us.

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