正位瑜伽 Alignment Yoga with Lokin Tang (Bilingual- English & Cantonese)
Multiple dates

正位瑜伽 Alignment Yoga with Lokin Tang (Bilingual- English & Cantonese)

  • Ages 16+

We explore asanas through clear and intelligent alignment, building strength and ultimately creating a thorough understanding of each pose.

By Lokin Tang

Location

The Practice

23 Mercer Street Hong Kong, HKI Hong Kong

Refund Policy

No Refunds

About this event

*We will focus on the precision and details of the poses to find better alignment in the body. Some pranayama, chanting and meditation maybe included.

**Suitable for students with some yoga experience looking to have an invigorating physical and mental practice.

***Fundamental standing poses and seated poses with some basic backbends and preparations for inversion poses are taught.

Organized by

From HK$150.00
Multiple dates