HK$207.98

Active Awareness Yoga Class

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Location

All About You Wellness Centre

19-25 Jervois Street

Hong Kong Island

Hong Kong

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Refund Policy

No Refunds

Event description

Description

STRETCH THE STRESS AWAY!

To promote balance to those sufering postural alignments by bringing a balance of strength and fexibility to free stifness and stabilize joints gaining awareness of the body through breathing techniques.

EVERY TUESDAY
3rd, 10th,17th, 24th, and 31st JULY 2018

6:30pm – 7:30pm

HK$200 per class

About Ces:

Ces is passionate about helping others build strength, flexibility and confidence through movement. As an athlete, she is an ideal yoga instructor for those
looking for an increased range of motion as well as mental space and clarity.

With an eight year practice experience her teacher training elevated her
appreciation for yoga alignment and mindfulness where she began to deepen her practice, learning more about the philosophy and anatomical precision
behind yoga. Yoga has helped her immensely both physically and mentally – and now she wants to help others reap the same life-enhancing benefits.

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Date and Time

Location

All About You Wellness Centre

19-25 Jervois Street

Hong Kong Island

Hong Kong

View Map

Refund Policy

No Refunds

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