90min Headstand Themed Vinyasa Classes with Samantha

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One Yoga Central

Room603, 6/F, Peter Building, 58-60 Queen's Road Central

Central

Hong Kong, HKI 0000

Hong Kong

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90min Headstand Themed Vinyasa Classes with Samantha

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90min Headstand Themed Vinyasa Classes

The theme of the 4 90-min classes is headstand vinyasa. We will begins with some yoga breathing practice followed by some warm up poses. After that, we will build up our body heat with some core works and some preparation for headstand. We will prepare our body step by step for headstand. In these 4 classes, we will practice tripod, tripod headstand, supported headstand, headstand variations, crow to headstand and back to crow, headstand to chaturanga and headstand drop back to forearm wheel. Our goal after the 4 classes is to hold a headstand without a wall in the center of the mat.

If this is your goal! Join us

Fee: $1400 for 4 classes

(participants must join all 4 classes, no make up classes if you are unable to join any of the classes)

Date: Friday 9,16,23,30 Apr 2021

Time: 7-8:30pm

Location: Central

Teacher: Samantha

Language: Cantonese

Terms and Conditions:

The classes are face to face classes.

The classes may be postponed in case of studio closure due to Covid-19.

Non refundable and non transferable.

Please wear masks at all time.

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Date and Time

Location

One Yoga Central

Room603, 6/F, Peter Building, 58-60 Queen's Road Central

Central

Hong Kong, HKI 0000

Hong Kong

View Map

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