It’s a workshop about exploring our thoughts and understanding ourselves through the medium of art.
Observing and being aware of our inner critic and also allow our inner child to express their voice.
Drawing/ painting skills are not required.
這個工作坊是透過藝術的方式來探索我們的思維，理解和認識自己。 我們去觀察並意識內在的批評者是誰，並讓內在的孩童表達他們的聲音。
不需要有繪畫經驗或技巧。
About our facilitator:
Michelle worked in London as a Chartered accountant for 10+ years after graduating from university.
Since 2014, she devoted herself to helping others find calm and inner peace through teaching yoga and hosting workshops all around the world including U.K., Australia, Japan and Bali.
導師簡介
Michelle Chan
大學畢業後在倫敦金融界擔任會計師十多年。
2014年轉行到身心靈界發展，在世界各地生活和教學，包括在英國、澳洲、日本和巴里島教授瑜伽和帶領療癒工作坊，用心分享得着和經驗。
回港後，一心想要為「可愛的香港人」服務，幫助港人學習和自己相處，面對情緒和生活壓力，多醒悟，覺知和了解自己。
可以参考我之前的工作坊内容
https://www.instagram.com/soundofrainstudio/
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Facebook: Sound of Rain Studio
