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6 Ways to to Better Parenting with Meditation

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Yesla Center

#1202, 12/F, Shiu Fung Hong Building, 239-241 Wing Lok Street, Sheung Wan

Hong Kong

Hong Kong

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Parents,

Do you sometimes feel overwhelmed, frustrated, or angry when dealing with your kids? In this workshop, learn what meditation is and experience its profound effects so that you can:

1. Control your temper and emotions when your kids are driving you crazy
2. Feel peaceful and good about yourself instead of stressed out
3. Be refueled with positive energy by learning the art of letting go
4. Clarify, purify and quieten your busy mind
5. Build meaningful connections with your spouse and children
6. Learn the art of visualisation as the basis for your actions

ABOUT THE SPEAKER, VIVIAN VARA LIU

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Yesla Center

#1202, 12/F, Shiu Fung Hong Building, 239-241 Wing Lok Street, Sheung Wan

Hong Kong

Hong Kong

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