HK$476.96 – HK$1,271.88

3-Day Master Class Series: Hatha Yoga Spiritual Flow with Katharina

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Location

The Yoga Room 6/F Studio

Xiu Ping Commercial Building

104 Jervois Street

Sheung wan, HKI

Hong Kong

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Refund Policy

No Refunds

Event description
Tantric Hatha Yoga is a powerful system of traditional yogic techniques that reconnects us to the original meaning of what yoga is;

About this Event

a spiritual practice, taking us on the journey towards self-realisation, ultimately uniting us with the divine or universal consciousness. This practice is based on the premise that every individual has the capacity to continuously evolve consciousness through the main yogic techniques of asana, pranayama, mantra, mudra, and meditation.

This practice is designed by carefully selecting a set of asana postures in order to discipline the physical and subtle body in a particular way. The sequences of asanas open and cleanses the seven chakras (life energy centers) which regulate our physical, emotional, mental and spiritual well-being. While Hatha yogic postures are practiced to strengthen the physical body, pranayama breathing techniques, mantra chanting, mudra, and meditation are also an essential part of this complete yogic system. These techniques work simultaneously in order to purify and energize the chakras and balance the subtle prana energies. As a result, the effects of the practice are felt immediately and are carried over into your everyday life bringing equilibrium, vitality, and spiritual clarity in all areas of your life.

Five key aspects of Hatha Yoga: 

Asana - disciplines and creates stability of the body

Pranayama - regulates breathing and creates stability of the mind

Mantra - spiritual, mental, and physical healing through repetition of a word with spiritual essence

Mudra - brings stability of mind and channels particular energy into the chakra centers

Meditation - brings awareness of our true Self through observation

Dates:

  • Jan 26, 2020 (Sun-Second Day of CNY) – Hip Opening + Arm Balancing
  • Jan 27, 2020 (Mon-Third Day of CNY)  – Twisting + Inversion
  • Jan 28, 2020 (Tue-Fourth Day of CNY) – Heart Opening + Backbending

Time: 11am-1pm

Venue: The Yoga Room 6/F Studio

Price: HKD 450 per day; 3-Day Workshop HKD 1200

* Must have a stable inversion practice

* Intermediate level

Learn More: https://yogaroomhk.com/event/3-day-master-class-series-hatha-yoga-spiritual-flow-with-katharina-intermediate-level/

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Please drop us an email at info@yogaroomhk.com / call 2544-8398 / whatsapp 6685-9097 (Click to start chat) for details.

Booking can also be made directly through our office, please contact us.

T&C:

Please note that once paid, no refund will be offered on trainings and workshops.

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Date and Time

Location

The Yoga Room 6/F Studio

Xiu Ping Commercial Building

104 Jervois Street

Sheung wan, HKI

Hong Kong

View Map

Refund Policy

No Refunds

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