HK$390.04 – HK$907.27

冥想工作坊系列:以正念探索「愛」(3) - Connect

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Floax Floatation Therapy Spa

1/F, Wing Hing Mansion, 16 Granville Circuit

Tsim Sha Tsui

Hong Kong, none N/A

Hong Kong

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愛,是我們終生學習的課題。

我們總希望以自己去照亮別人,但如果我們沒有愛夠自己,又何來有足夠能力去愛身旁的人呢?由3月起,一連三個月,我們請來香港首位被Google創立的「Search Inside Yourself 靜觀培訓課程國際認證」老師Athena Wong帶領我們一起以正念探索「愛」。



• 日期Date:

- March 8 (Sunday)|Self-love :

在百忙分心的生活模式中,我們容易失去了自己。找回一顆平靜的心,由愛自己開始,更清楚自己的價值。

- Apr 19 (Sunday)|Self-healing:

自我療癒,是與自己「和好」。修復內心的缺口,接受自己,才能真正成為一個快樂的人。

- May 10 (Sunday)|Connection:

每個人成長的過程中,父母是影響我們最深的人。我們潛在的性格、觀念、壓力或每天仍會經歷的磨擦,都有機會與父母的關係而影響。在母親節的日子,讓我們和媽媽展開一場正念溝通之旅,探索兩代的關係,進行更深入的溝通和發掘更多的愛。



• 時間Time: 11:00am - 12:30pm

• 地點Venue: FLOAX Floatation Therapy Spa

• 費用 Price: 每節$368/ session | 共3節 $939/ series

• 漂浮優惠Float Offer: Workshop + 60 min float | +$488


❮ 指南 Guideline ❯

-活動將以粵語進行

-請穿舒適的運動/瑜珈衣服

-我們建議參加者在會前不要食用大量的餐食和酒


-Session will be conducted in Cantonese.

-Please wear comfortable clothing.

-We suggest participants to not consume large meals and alcohol before the session.


❮ About Athena ❯

Athena 一直提倡正念(Mindfulness)生活,兩年前因為工作壓力令健康亮起警號,遂毅然辭去工作到法國梅村隨一行禪師修習正念?。回港後,她正式成為正念培訓老師 / 運動修禪中心創辦人 / 大專學院課程講師 / 瑜珈老師 / 網台主持 / 社工。曾多次接受不同機構及媒體邀請訪問和分享。

Athena is passionate about mindfulness and meditation after returned from her transformative mindfulness journey with Thich Nhat Hanh (一⾏禪師)at Plum Village in France since 2015. She is dedicated to spreading the mindfulness movement to NGOs, schools and corporations. Her philosophy is to unite people with wisdom, love and compassion, encouraging mindful living for a better self and society. Athena became a professional mindfulness training coach after her return from France, as well as working as columnist/ College lecturer/ Radio host/ social work and counseling with mindfulness.

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Date and Time

Location

Floax Floatation Therapy Spa

1/F, Wing Hing Mansion, 16 Granville Circuit

Tsim Sha Tsui

Hong Kong, none N/A

Hong Kong

View Map

Refund Policy

No Refunds

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