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SEQUENCING THE YIN ARCHETYPES A unique opportunity to learn from Joe Barnett and explore Yin Archetypes and their variations in details.

About this Event

JOE BARNETT (E-RYT 500), a senior Yin Yoga teacher based in Arizona, USA. Joe was the first assistant to Paul Grilley, the pioneer of Yin Yoga. Over the last two decades, by contributing to systematize teacher training courses of Paul Grilley, Joe has helped over some thousand aspirational yoga teachers from all over the world in a comprehensive language and with a compassionate attitude. Joe travels internationally to offer workshop and training under the school name of “Yin Variations”, the program that stays true to the most updated Grilley Method of Yin.

Daily Schedule

Each day of the 5 day course is primarily focused on one of the Yin Archetypes. Each of the days has a different Energy Curve. Archetype and Energy Curve are different topics but will be blended into one sequence.

We practice the sequence in the morning. We discuss the energy curve and archetype variations in the second session. We have wrap up (lecture, discussion, maybe break out rooms), q&a, and brief practice in final session.

Who's this training for?

• yoga teachers

• aspiring to become yin yoga teachers

• other health, wellness and fitness professionals

• students seeking to enhance their practice and knowledge of yoga

Main Study

-7 Archetype theory by Paul Grilley

-Variations of yin poses based on 5 Archetypes

-Experiential practice sessions based on each of 5 Archetypes

-Discussion on model sequences by Joe Barnett

-Energy Curve



TOTAL 5 days

5 hours a day, including total of 50min break in between.

Apart from live sessions, there will be recorded sessions to watch, assignments to submit. Recordings of the lectures will be available to watch before the end of 2020.

8am - 1pm JAPAN / 7am -Noon Singapore, Hong Kong, Malaysia

DAY 1 | APRIL 29 Caterpillar Archetype

DAY 2| MAY 1 Saddle Archetype

DAY 3 | MAY 3 Shoelace Archetype

DAY 4 | MAY 5 Dragonfly Archetype

DAY 5 | MAY 8 Twist Archetype

How to Register

Bank transfer option is available within Hong Kong banks.

Talk to us for any questions you might have -->

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