2-Hour Arm Balance & Inversion Workshop
2-Hour Arm Balance & Inversion Workshop
Sun, Feb 5, 15:30
One Yoga Wan Chai • Hong Kong, HKI
HK$499.15
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When and where
Date and time
Location
One Yoga Wan Chai 12/F, Weswick Commercial Building, 147 Queen's Road East, Wan Chai Wan Chai Hong Kong, HKI 0000 Hong Kong
Map and directions
How to get there
Refund Policy
Contact the organiser to request a refund.
About this event
2-Hour Arm Balance & Inversion Workshop
In this 2-hour Arm Balance & Inversion workshop, Joanne will discuss the correct form and the anatomy of headstand and some selected arm balance poses. We will warm up the body with preparation poses. Headstand and arm balance practice will follow thereafter. Handout will also be given in the workshop. Students will be able to learn how to get into some advanced poses including:
Crow pose, One legged crow, Tripod, Tripod headstand, Chin Stand, Firefly Pose, Eka Pada Koundinyasana I & II etc.
Suitable for students who want to dive deep into some advanced poses apart from regular group classes.
19 Nov 2022
3:30 pm - 5:30 pm
Instructor - Joanne Wu
Tuition Fee
HK$480 (Early Bird before 12th Nov)
HK$560 (Regular Price)
Language
The programme will be conducted in bilingual (Cantonese and English).
Location
One Yoga Wan Chai
Terms & Condition
Once signed-up, the programme is non-refundable and non-transferable. Payment of tuition fee by bank transfer and online payment only.
Your place will only be confirmed upon receipt of payment as confirmed by us. Once payment has been made, you agree to all terms and conditions of the programme.
Requirement
Applicants should have at least 1 months of regular yoga practice and prepare to commit to regular self-practice during the programme.