15-Hr Accredited Inversion Training- Headstand & Arm Balance Intensive

This 15-hour Inversion Training (Arm Balance & Inversion Intensive) is catered to experienced yoga teacher or yoga practitioners (not necessarily yoga teacher) who wish to advance their practices or teaching. This course is designed to provide you with a thorough and comprehensive advanced yoga training in both the practice and teaching.

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The "Headstand and Arm Balance Intensive" is a comprehensive teacher training program designed for experienced yoga practitioners, this course will delve into the advanced poses of inversions, such as headstand, K1, K2, Firefly, crow, crane, eight angle, grasshopper, flying warrior, and various headstand variations.

Through a combination of theory and practice, students will explore the anatomy and techniques of each pose, and develop the skills and confidence to teach these challenging postures to others. Drills and modifications will be discussed to help students achieve proper form and alignment, and to minimize the risk of injury.

Upon successful completion of the course, students will receive a Yoga Alliance accredited certificate, demonstrating their expertise in inversions and arm balances. Whether you're a seasoned teacher or simply looking to deepen your own practice, this intensive training will provide you with the knowledge and skills to bring your yoga to the next level.

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Apr: 14, 21, 28

May: 5, 12, 19

7:15 pm - 9:45 pm

Instructor - Samantha Sin & One Yoga Team

Tuition Fee

HK$3,950 (Early Bird 1st Apr)

HK$4,800 (Regular Price)

Language

The programme will be conducted in bilingual (Cantonese and English).

Location

One Yoga Central

Terms & Condition

Once signed-up, the programme is non-refundable and non-transferable. Payment of tuition fee by bank transfer and online payment only.

​ Your place will only be confirmed upon receipt of payment as confirmed by us. Once payment has been made, you agree to all terms and conditions of the programme.

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Certification

Upon graduation you will be awarded a certification of completion with which you can register with Yoga Alliance as continuing education.

Requirement

Applicants should have at least 3 months of regular yoga practice and prepare to commit to regular self-practice during the programme.