Who we are
Anahata Yoga is a premier yoga center based in the heart of the Central district. It is best known for offering the most authentic yoga experience available in Hong Kong, with classes led by Indian instructors hailing from different lineages devoted to the practice and study of yoga.
As a center, Anahata Yoga is fully committed to fostering a community of yoga practitioners who are not only equipped with the skills to perform yoga as a daily activity, but as well as the knowledge to live out yoga as a lifestyle.
About the course
Anahata Yoga’s Accredited 100 hours Prenatal Yoga Teacher Training Course (RPYT) is a comprehensive prenatal yoga certification programme designed to equip aspiring yoga instructors with a strong foundational knowledge of physiology and anatomy in pregnancy. Students of the course will learn to support women in every stage of pregnancy, through delivery, and even into the early days of motherhood.
The 100 hours Prenatal Yoga Teacher Training Course is a specialised programme for yoga practitioners aspiring to teach yoga to pregnant women. Students are taught how various yogic practices are adapted and modified during various stages of pregnancy and early motherhood. Highly qualified and experienced instructors will teach the physical and mental changes that occur normally in a pregnant body, and how yoga can help promote a smooth pregnancy.
At the end of this course, students will be able to deliver specific pre- and post-natal classes for pregnant women.
The course is best suited
- Regular Yoga practitioners to deepen your yoga knowledge
- Yoga instructors
- Fitness trainers
- Physiotherapist,
- Antenatal trainers
- Massage Therapist
- Even If you’re pregnant and looking for ways to relax or stay fit, you may consider joining our prenatal yoga program.
Why us?
We recognize that yoga is a popular pursuit in Hong Kong. People seek it out for its health benefits and often incorporate it into their active lifestyles. However, yoga instruction is not equal among the various yoga centers in Hong Kong. This is where our accredited Teacher Training Courses make all the difference.
Our courses are accredited by, and offered in conjunction with, Asana Andiappan College of Yoga and Research Centre in India. This is the first time outside of India that such a programme is being offered.
Our classes are designed and taught in the same way as our instructors are taught. Predominantly from India, our instructors are fully learned not only in the practice of their discipline, but also in the history and philosophy behind the practice. The resulting combination of grassroots knowledge both practical and theoretical in our programmes give students more in-depth learning than they may able to find elsewhere in Hong Kong.
For further details, please click the link below:
https://anahatayoga.com.hk/training_workshop/100-hours-prenatal-yoga-teacher-training-certificate-course-mon-wed-evening/
