Collection
Wellness Week Fall 2026
164 followers
Pause, reset and recharge before finals! Join the CU Wellness team for a week of activities focused on reflection, self-care and mind-body connection.
Events in this collection
Healthy eating on a budget: Cooking classes (LOY)
Wed 16 Sept, 14:30
Free
Understanding procrastination: Theories, strategies & solutions
Mon 26 Oct, 12:00 GMT-4
Free
Self-Compassion
Tue 27 Oct, 12:00 GMT-4
Free
Assertiveness & Boundaries
Wed 28 Oct, 14:00 GMT-4
Free
Moving emotions through the body
Thu 29 Oct, 10:00
Free
Managing anxiety
Fri 30 Oct, 12:00 GMT-4
Free
Afro dance: Exploring Azonto
Fri 30 Oct, 13:00
Free
Share
Organizer of Wellness Week Fall 2026
CU Wellnessis Concordia's wellness program for students. Our programming is designed to empower you to cultivate well-being. We foster community by offering student-centered, judgement-free environments.