Collection

Restore Calm

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Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

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Restore Calm
Mon, Jun 23, 2:00 PM
Free
Restore Calm
Mon, Jun 9, 2:00 PM
Free

Rushcliffe Social Prescribing Service

Organizer of Restore Calm

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More collections from this organizer

Balance Your Mind

No upcoming events

Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

Cook & Connect

No upcoming events

Cook and Connect brings people together through food in a relaxed, supportive setting. These sessions are for social prescribing referrals only.

East Leake Community Hub

No upcoming events

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

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No upcoming events

Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

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No upcoming events

Next Steps Support Group

No upcoming events

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

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5 upcoming events

Join us for free, friendly summer activities to meet others, try something new and boost your wellbeing.

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No upcoming events

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