Rest and relaxation is vital for our health, wellbeing and truly being alive in our own lives.
These sessions offer you guided relaxations, self observations, mindfulness and EcoNIDRA. Deeply relaxing practices accessible directly from your home.
Événements de cette collection
Nature Meditation | EcoNIDRA
Sat, Jul 12, 10:00 AM
À partir de $0.00
Moments of stillness (Free)
Fri, Jul 18, 6:30 PM GMT+1
Gratuit
Nature Meditation in the Park | Lincoln
Sun, Aug 31, 11:00 AM
À partir de $0.00
Nature Meditation in the Park | Norwich
Sat, Sep 20, 10:00 AM
À partir de $0.00
Sit with me in stillness and soundscape (Free event)
Thu, Jun 26, 6:30 PM GMT+1
Gratuit
ECONIDRA on National Relaxation Day
Thu, Aug 15, 6:00 PM GMT+1
Gratuit
Nature Meditation | EcoNIDRA
Sun, Jul 28, 10:00 AM
À partir de $0.00
Relaxation | Pausing in Stillness (FREE)
Fri, Jul 19, 7:30 PM GMT+1
Gratuit
Earth Day EcoNIDRA
Mon, Apr 22, 6:15 PM GMT+1
À partir de $0.00
Balance through Breath (Free event)
Tue, Aug 22, 7:30 PM GMT+1
Gratuit
Everyday Mindful Living
Sat, Aug 19, 7:00 PM GMT+1
Gratuit
Stillness and Calm
Fri, Jul 21, 6:15 PM GMT+1
Gratuit
EcoNIDRA | Nature Meditation - Free session
Fri, Jun 16, 7:00 PM GMT+1
Gratuit
Guided deep Relaxation | EcoNIDRA
Fri, May 5, 7:30 PM GMT+1
À partir de $0.00
EcoNIDRA for Earth Day
Sat, Apr 22, 9:30 AM
À partir de $0.00
Relaxation : Free session
Wed, Mar 29, 7:00 PM GMT+1
Gratuit
EcoNIDRA online (Free to join)
Fri, Dec 9, 6:30 PM GMT
Gratuit
Breathing for Balance & The Seasons of Breath
Fri, Nov 25, 6:30 PM GMT
Gratuit
EcoNIDRA online (Free to join)
Gratuit
EcoNIDRA - Where Yoga Nidra meets Nature Connection
Organisateur de Relaxation | Rest | EcoNIDRA and Meditations
Maria is an ANFT Certified Nature & Forest Therapy Guide and Coach, EcoNidra Teacher, Therapetic writing teacher, story weaving facilitator and Mindfulness/ Compassion Teacher.She is the founder of Mindful Connections where she facilitates both individual, group and private experiences to help increase balance, stillness and much needed rest.She works with public groups, 1:1 individualised coaching & mentoring and private teams to help promote wellbeing, balance and resilience.After a period of work related burn out in 2001 and 2002, Maria found a path to her own restoration during a solo journey along the West Coast of Ireland.She is dedicated to helping others find their own balance, stillness and rediscovery through the healing power of Nature and Connection, natural silence and self care practices.
