Collection

Online Foundations for Wellbeing Series

Claudia Sabina Wellness Ltd

A calm, supportive series that helps you understand yourself more clearly... your mind, your body and what you need to feel steady. Each session offers simple, real‑life tools to reduce overwhelm and build confidence in your own wellbeing.

Events in this collection

  • The Mind-Body Connection: Understanding Chronic Pain primary image

    The Mind-Body Connection: Understanding Chronic Pain

    Tue, Jun 2, 1:00 PM GMT+1

    From $0.00

  • Real Self Care: Online Foundations for Wellbeing Series primary image

    Real Self Care: Online Foundations for Wellbeing Series

    Tue, Jun 9, 10:30 AM GMT+1

    From $0.00

  • Becoming Your Own Health Advocate: Online Foundations for Wellbeing Series primary image

    Becoming Your Own Health Advocate: Online Foundations for Wellbeing Series

    Tue, Jun 16, 10:30 AM GMT+1

    From $0.00

  • Your Wellbeing Roadmap: Online Foundations for Wellbeing Series primary image

    Your Wellbeing Roadmap: Online Foundations for Wellbeing Series

    Wed, Jul 1, 11:30 AM GMT+1

    From $0.00

  • Mindset Made Simple: Online Foundations for Wellbeing Series primary image

    Mindset Made Simple: Online Foundations for Wellbeing Series

    Tue, May 5, 10:30 AM GMT+1

    From $0.00

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Claudia Sabina Wellness Ltd

Organizer of Online Foundations for Wellbeing Series
I’m Claudia, a registered nurse and certified life coach with over 20 years of experience in health and wellbeing. I run interactive workshops and coaching sessions that help adults build confidence, calm, and resilience through practical tools and reflective exercises. My approach is compassionate, inclusive, and beginner friendly, designed to give you space to explore what works best for you and take meaningful steps to improve your wellbeing.

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