Join us at Leith Hill , Dorking, Surrey, for a sensory connection journey, moving slowly through the woodland - mindfully connecting with your senses for relaxation and wellbeing.
Events in this collection
Forest Bathing+ An Introduction at NT Leith Hill, Surrey: Sat 18th May
Sat, May 18 • 10:00 AM
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Forest Bathing+ An Introduction at NT Leith Hill, Surrey: Sunday 16th June
Sun, Jun 16 • 10:00 AM
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Forest Bathing+ An Introduction at NT Leith Hill, Surrey: Saturday 6th July
Sat, Jul 6 • 10:00 AM
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Forest Bathing+ An Introduction at NT Leith Hill, Surrey: Sun 18th August
Sun, Aug 18 • 10:00 AM
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Forest Bathing+ An Introduction at NT Leith Hill, Surrey: Sunday 1st Sept
Sun, Sep 1 • 10:00 AM
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Forest Bathing+ An Introduction at NT Leith Hill, Surrey: Sun 13th October
Sun, Oct 13 • 10:00 AM
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Forest Bathing+ An Introduction at NT Leith Hill, Surrey: Sat 9th November
Sat, Nov 9 • 10:00 AM
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Forest Bathing+ An Introduction at NT Leith Hill, Surrey: Sat 7th December
Sat, Dec 7 • 10:00 AM
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Forest Bathing+ An Introduction at NT Leith Hill, Surrey: Sunday 14th April
Sun, Apr 14 • 10:00 AM
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Forest Bathing+ An Introduction at NT Leith Hill, Surrey: Saturday 23rd Mar
Organizer of Forest Bathing at Leith Hill,Dorking, Surrey
Nature connection, mindfulness, events and pioneering university researchOur guides will lead you through an enjoyable sequence of mindful activities in a Forest environment, helping you relax and feel the benefits of spending time in woodland while a guide holds space for you.Forest Bathing is the English translation of the Japanese term ‘Shinrin-yoku’. To better understand this concept, it means ‘spending quality time, fully immersed in the forest atmosphere, under the canopy of trees, for health and wellbeing purposes.Our unique approach to Forest Bathing was developed through university collaborations and years of study into mindfulness, meditation and forest science, leading to the development of our Forest Bathing+ (FB+) events. FB+ has been measured to assist nine areas of wellbeing by the university of Derby - see our website for peer-reviewed papers.