Authentic Relating

Hi, I'm Nastacia.For years I hid who I was because I was told I wastoo much,too emotional,weird,"a lot",loud, etc. Sound familiar? Well, it's the biggest lie they every told us,just because they were too small.No more. So now, it's my mission to stand up to these narratives and hold anyone's hand who wants to join me.My spaces incorporate a mixtures ofauthentic relating practices,embodiment,movementandsoundto bringpeace, love and belongingback to the body andvulnerability and authenticityback to our relationships.