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Play from your Heart Workshop Series

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Playing an instrument that you feel resonated to is a deeply gratifying self-care practice. It’s an intuitive practice, so anyone can learn to play from your heart as long as you remain curious, motivated & let yourself be guided by a positive intention.

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Organizer of Play from your Heart Workshop Series
Wenyogaheal is led by Wendy who facilitates Sound Therapy / Sound Healing / Sound Bath sessions using Therapy Harp. Gong, Alchemy Crystal Bowls, Crystal Lyre, Chimes, Drum, Flute and many other special sound healing instruments.She is trained in Therapy Harp with an international sound healing instructor from the USA and went on to be the first in Singapore to offer sound bath using the harmonic Therapy Harp. She also received training and is certified in Gong, Alchemy Crystal Bowls and Flute Sound Healing. She often complements her Sound Therapy sessions with her collection of various unique and powerful sound healing instruments. She is certified in Usui System of Reiki up till 3rd Degree as well.What is Sound Healing?Sound Healing is an ancient healing practice that uses sounds of varying healing frequencies to restore one’s mind, body and spirit back to a state of balance. These healing or therapeutic frequencies and sounds are delivered via, live sound therapy sessions playing sound healing instruments that have a deep penetrating effect on the receiver, promoting healing and well-being. When vibrations in the sound waves travel through the body, they promote circulation, energy flow, rejuvenation and has been linked to a reduction in stress and anxiety. Taking a holistic approach to relaxation and healing, sound baths offer an escape from the everyday stresses of modern-day life, promoting self-discovery and reflection by placing the body into a deeply immersive, meditative state.This is not just an auditory experience—it’s like receiving a full body sound massage!Some benefits of Sound Healing include• Deep profound relaxation,• A decrease in stress, anxiety and depression• Improved sleep• Release of blocked emotions• An enhanced sense of wellness• Feeling more centered and balanced within• Quiets mind chatter• Positive impact on your physical, emotional, mental and spiritual wellbeing• Helps you to cope with life's challenges• Increases vital energy flow, creativity, intuition• Heightened perceptions and sensations in the body• Deepening of the meditation experience• Lower blood pressureWenyogaheal by Dywen Pte LtdUEN No: 202036826H